Martha Colton

Enjoying Our Second Spring Together

Menopause

all Menopause articles

How To Reduce Hot Flashes Caused By Menopause?

Many women will voluntarily admit that menopause hot flashes are one of the worst experiences they’ve had to go through in life. I think it’s safe to say, I agree. After all, hot flashes make us lose some control over our bodies, sometimes even with hot flashes long after menopause. Our temperature goes up and […]